Selfish or Just Aware? Why I'm Finally Protecting My Energy (And You Should Too)

Sometimes what people call "selfish" is actually just healthy boundaries.

I need to ask you something: How many times in the last few years have you been called selfish?

If you're like me, probably more than you can count. And it's usually when you've done something radical like saying "no" to something you didn't want to do, or choosing yourself for once instead of overextending to please everyone else.

Today I want to talk ab…